You bring the miles. AI and biomechanics bring the coaching.
Strong cadence, slight overstride at landing — the fix-plan recommends short-stride run drills.
Each upload returns a form score, traits to fix, and matched drills. Over time, your insights dashboard tracks every run, every trait, every gain.
The fix-plan recommends short-stride run drills 2× per week.
Strong rhythm, consistent turnover.
Foot lands ahead of hip at contact.
Slightly upright on heel strike.
Strong cadence, slight overstride at landing.
Strong rhythm, consistent turnover.
Foot lands ahead of hip at contact.
Slightly upright on heel strike.
Any phone or action camera. 5–20 seconds of running is all you need.
AI examines stride, arm drive, lean, and posture from extracted frames.
Specific drills for what needs work — not generic advice.